Diabetic neuropathy is one of the most common complications of diabetes, affecting up to 50% of people with the condition. When blood sugar levels remain elevated over time, they can damage the nerves, particularly in the feet. This can lead…

The plantar fascia is a thick, fibrous band of tissue that runs along the bottom of your foot, connecting your heel to your toes. It plays a critical role in supporting the arch of your foot and absorbing shock as…